Slegtenian Hypnosis
780.448.0817  or  Toll Free 1.800.330.5999
  • Home
  • Calendar
  • E-Store
  • Testimonials
  • Contact
  • Blog

Do We Get What We See In Our Mind?

3/31/2019

 
Picture
Is it important to consciously visualize what we want?   As a Hypnotherapist, you know it is so!
 
A new research by the University of Plymouth and Queensland University recently published that overweight people who used a new motivational intervention called Functional Imagery Training (FIT) lost an average of five times more weight than those using talking therapy alone.
 
In my book, The Four Mental Agreements to Loosing Weight, in the chapter Defining the Boundaries, I explain they should remember to look at themselves objectively in the mirror and in their mind reshape their body.
 
As well and like it or not, to be on “automatic slim” they must address their mental block, that subconscious fixed idea regarding weight.
 
Looking in the mirror and reshaping their body,  they then slim down in a very pleasant way, and once having reached their goal, just stop looking at themselves in the mirror, reshaping their body.
 
And then, surprise!  Having dismissed their mental block, their stubborn subconscious fixed idea about weight, they are then getting the weight they lost back plus more, and decide that this does not work!
 
Thank you for reading me.
 
Hugs,
Anny


Comments are closed.

    Author

    Anny Slegten is the founder and Director of The Reiki Training Centre of Canada and the Director of the esteemed
    Hypnotism Training Institute of Alberta, where she formulates hypnosis and hypnotherapy courses.  Anny has also developed and continues to teach the many applications of hypnosis in all its forms and applications. 

    To contact Anny or comment on her Blog articles, please
    click here.


    Archives

    June 2020
    March 2020
    March 2019
    August 2017
    May 2017
    December 2016
    September 2016
    April 2016
    February 2016
    December 2014
    August 2014
    March 2014
    February 2014

    To view ALL previous Blog Posts, click 'All' under Categories below.

    Categories

    All

    RSS Feed

Website by Next Phase Multimedia